Our Competitive Gymnastics Programs
Women's Pre-Team
Our Women's Development Program and Xcel Program begins with a non-competitive level, Pre-Team, designed to introduce the fundamentals of competitive gymnastics.
Women's Development Program
Competition begins with level 2 and progresses through level 10. In levels 2-5 gymnasts perform a compulsory routine as required by USA Gymnastics. In levels 6-10, gymnasts perform an optional routine corresponding to their level.
Women's Xcel Program
Competition begins with Bronze and progresses through Sapphire. At each level, gymnasts perform an optional routine corresponding to their level and the skill requirements set by USA Gymnastics.
Team Benefits
Professional Coaches
Competitive gymnasts learn from top regional and national level coaches in the industry, including former collegiate athletes.
State-of-the-Art Facilities
Gymnasts train in the 80,000 square-foot gymnastics center in the Field House with every Olympic apparatus including beam, bars, vault, floor and more.
Training
Gymnasts follow a level-based curriculum with structured progressions, combining strength and conditioning with training on all Olympic apparatuses to build skill, safety, and long-term success.
Competitions
Our teams compete in exciting local, regional, and national meets. Traveling to destinations like Florida, Texas, and the Bahamas for unforgettable competition experiences.
Request an Evaluation
Parents may request an evaluation at any time. Fill in your information and someone from our team will contact you shortly to answer any questions you have.
Note: Please give us 24-48 hours to return your request.